Daniel Pain

Currently assisting with pre-season preparations in the shipyard, followed by a one-week crossing from Italy to Tunisia for refuelling, then onward to Antibes. I am proficient in various deck duties including: • Antifouling the hull and preparing exterior surfaces • Teak cleaning and maintenance • Routine wash downs and exterior detailing • Driving and handling tenders • Standing watch and assisting with navigational duties • Supporting general maintenance and repair tasks onboard • Polishing and all caring • Line handling and rope work Work History •personal training sessions for the crew

Worked with high-end clientele managing and tailoring all of my own schedules and creating personalised exercise programmes suitable for my clients needs. As a fitness trainer, I'm very diverse, working with rehabilitation, weight loss and building muscle. I'm a qualified group fitness instructor and would run my own high intensity interval training classes every week, bringing both motivation and energy. I would often help with running the club's social media, creating and editing educational workout videos.

Worked hands-on in two physically demanding roles. In Queensland, worked as a shed builder, assembling steel framed sheds, using power tools, operating scissor lifts and working outdoors in hot conditions. In New South Wales, worked in house removals, helping clients move homes by loading, unloading, and transporting furniture and belongings safely and efficiently.