About
I am a dedicated Yoga, Meditation, Sound Healer, and Breathwork teacher with over 15 years of experience. I am passionate about crafting and teaching wellness programs that cater to diverse groups, ensuring a supportive and enriching environment for all participants.
Personal Details
Career Objective
To continue developing and teaching innovative wellness programs that enhance the physical and mental well-being of individuals and groups.
Hobbies & Interests
I enjoy exploring various wellness practices, including mindfulness and sound healing, and I am passionate about outdoor activities such as hiking.
Experience
Advanced Instructor
CurrentTeaching the Wim Hof Method in workshops across Europe, leading retreats, and providing guidance in activities such as cold exposure and breath work.
Mindfulness Meditation Professor
CurrentTeaching the foundations of mindfulness in the Master in Mindfulness Facilitation and Contemplative Practices.
Master Yoga Instructor
Led corporate wellness programs and conducted daily yoga classes for hotel clients.