About
My professional path began with a degree in sports science, which deepened my passion for holistic movement and laid the foundation for my qualifications: the personal trainer license as well as the fitness trainer licenses A and B. Over time, extensive training followed, including certification as a 1400 h+ advanced yoga and meditation teacher (Yoga Alliance USA), 760 h traditional Nuad Thai massage therapist and trauma-informed SPIRITUS breathwork facilitator. Other focuses include work as an empowerment circle facilitator and Metamorphosis Prenatal therapist.
Personal Details
Career Objective
I work as a freelance personal trainer, nutritionist, and holistic therapist to helping my clients to maximize their physical performance, enhance recovery, and achieve their individual goals through personalized training and nutrition strategies. My work offers a holistic approach that combines movement, mindfulness, and healing.
Hobbies & Interests
I enjoy yoga, meditation, and exploring various holistic therapies to improve health and wellness. I'm a certified CMAS** Rescue Diver and enjoy diving in the ocean. I love climbing. I enjoy art and culture, and I love to bury myself in books.
Experience
Freelance Personal Trainer, Yoga Teacher, Nuad Boran Therapist, Holistic Therapist
Current•Functional Trainer, Personal Trainer, Nutritionist •Yoga & Meditation Teacher 1400h+ advanced •Nuad Boran Thai Massage Therapist 760h including Integrated Cranial Biodynamics, Tok Sen, •Chi Nei Tsang •Spiritus Breathwork Level 1 & 2 •Empowerment Circle